Quotes from Rational Thinking Score Report™

• Dissatisfied means that you have goals — an idea of how you want your life to be, and it is not as you would like currently. Use that dissatisfaction to motivate youself to make your life the way you want it to be as best you can.
• Depression is the combination of having goals, thinking that you need to achieve those goals, and believing that you will never achieve them.
• Sometimes people who have been depressed for a long time have a problem with Symptom Stress — being upset about being upset.
• nervous / anxiety is the result of fear. Irrational anxiety is the result of confusing needs and wants, confusing possibility and probability and magical worry.
• Anger primarily is the result of the confusion of needs and wants and irrational shoulds.

The report and analyze are very helpful for self-diagnose and definitely interesting to read.

Here’s my results:

• Rational Thinking Score™ is 153
• Total Unhappiness Score is 27

It’s very mind-blowing to read my problems and introspection. It will take a while for me to understand and accept it. Many of the items are very contradictive to traditional Chinese belief. One should be very careful examine those tips and rules.

Was vernünftig ist, das ist Wirklich; und was wirklich ist, das ist vernünftig. – Georg Wilhelm Friedrich Hegel